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Healthy Menu Options at Tijuana Flats

Tijuana Flats is a Tex-Mex restaurant chain with over 130 locations, primarily in the Southern and Western United States. Their menu is full of delicious Tex-Mex dishes that are prepared with fresh ingredients and made to order. While it’s not a vegan or gluten-free restaurant, its menu does offer a number of healthy and sustainable options that are perfect for anyone looking to eat less meat, gluten or carbs.

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