Whataburger is a popular fast food chain specializing in burgers that is known for their late-night hours and comfort food. Although most of their food is high in carbs, we’ve broken down their menu to find you the best keto options at Whataburger
According to their official menu and nutrition information, we found there are 11 keto options available at Whataburger with less than 20g of carbs. Unfortunately, their popular burgers and Patty Melts are way above the acceptable carbohydrate range for a ketogenic diet. Of course you can definitely make these keto friendly by removing the buns but we are still working on getting accurate nutrition information for their bunless burgers.
If you are not in the mood for a hamburger patty with no bun there are still a handful of keto meals you can order at Whataburger. The Grilled Chicken Patty at Whataburger contains only 5g of carbs and a 1 piece Chicken Strip has about 11g.
There are also some salads on the Whataburger menu which are keto friendly, such as the Buffalo Ranch Chicken Salad (14g) or the Garden Salad with Grilled Chicken (12g).