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Red Lobster Low Sodium Menu

Red Lobster is a restaurant chain specializing in seafood. A wide range of delicious dishes are on the menu and, although Red Lobster’s menu traditionally focuses on the seafood, it also offers some low sodium options, as well as items suitable for people on low salt diets.

Our team researched the company allergen and nutrition information and determined that there are 107 low sodium options you can order at Red Lobster.

For more low sodium choices at Red Lobster, see the full low sodium menu below.

We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the green filter button.

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Low Sodium Reviews at Red Lobster