Red Lobster is a seafood restaurant chain that specializes in a variety of seafood dishes, including fish, crab, and so much more. While it’s known for being a bit of a pricey restaurant, there are ways to make it better value for money, such as ordering off of their specials menu. If you’re thinking about going to eat there, but are not sure about the high fiber options at Red Lobster, just you wait.
Based on the nutrition and allergen menus, Red Lobster has at least 50 high fiber options that may be suitable for your diet depending on your target macros.
For more high fiber choices at Red Lobster, see the full high fiber menu below.
We consider an item high fiber if it has more than 5g, but you can filter it differently by clicking the green filter button.
