Boston Market is a restaurant chain that focuses on fast, casual dining options. Boston Market offers quite an extensive range of menu options for those who are following a gluten free diet.
According to official nutritional information, there is a total of 43 Boston Market gluten free options that are available at the chain, depending on your level of gluten sensitivity.
There is an impressive list of gluten free options at Boston Market. These options include individual meals such as the Rotisserie Chicken, the Rotisserie Chicken Marsala, the Turkey Breast, and the Sweet Heat Apple Rotisserie Chicken. Children that need to follow a gluten-free diet can order the Dark Chicken, White Chicken, or the Turkey from the kid's menu.
There are also plenty of Boston Marketgluten free menu options available when it comes to side dishes. These include the Cinnamon Apples, Mashed Potatoes, Sweet Corn, Garlic and Chive Mashed Potatoes, Fresh Steamed Vegetables, Garlic Dill New Potatoes, Green Beans, and the Southwest Rice.
There are also some Salad Bowls and Soup options available at Boston Market that are gluten free. These include the Southwest Santa Fe Salad, and the Mediterranean Salad. Gluten free diet adherents can also enjoy sauces such as the Poultry Gravy and the Honey Habanero (medium hot) Sauce.
In terms of food items that you need to avoid at Boston Market if you are on a gluten free diet, the Meatloaf is a big one. This is because the meatloaf includes fresh, toasted breadcrumbs as one of its primary ingredients. Beyond this, people who are on a gluten free diet should avoid the stuffing as well as any dish that includes pasta.