Ruby Tuesday is a chain restaurant offering delicious options like salads, soups, or hearty sandwiches; they have something for everyone. Yet with gluten free diets on the rise, many diners want to know how to order gluten free at Ruby Tuesday's.
We have analyzed their ingredient and allergen information and found that there are over 80 gluten free options at Ruby Tuesday's, depending on your level of gluten sensitivity. Burgers and sandwiches make up a large part of the Ruby Tuesday menu and many gluten free dieters will be happy to know that they actually offer a gluten free bun which can be substituted for any of the burgers or sandwiches!
There are also a lot of gluten free entrees to choose from at Ruby Tuesday's like their Chicken Fresco, Blackened Tilapia or Asiago Bacon Chicken. These can be paired with a number of gluten free sides and salads including a Caesar Salad with no croutons, Grilled Zucchini, Baked Potato, Steamed Broccoli, etc.
As Ruby Tuesday is an American style restaurant, there are also many meat based options like Baby Back Ribs and Steaks which are free from gluten and safe to consume. As always, we recommend sharing your dietary restriction with your server so they can ensure the proper care is taken to avoid any cross contamination.