Olive Garden is a family-friendly casual dining restaurant. It specializes in American takes on Italian classics—mostly pastas and pizzas. Most food on the menu has been designed to be comforting and hearty—which we all know usually means covered in melted cheese! With that in mind, it can be tough to find low sodium options at Olive Garden.
Depending on your target salt intake, there are up to 155 low sodium options available at Olive Garden with 300g of sodium or fewer.
For more low sodium choices at Olive Garden, see the full low sodium menu below.
We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the green filter button.