Olive Garden Low Fat Menu

Olive Garden is a casual Italian restaurant chain that offers a variety of dishes, including pasta, pizza, soups, salads, and more. With a variety of tasty yet fattening dishes, it can sometimes be tricky to find low fat options at Olive Garden. We’re here to set the record straight.

Depending on your target salt intake, there are up to 131 low fat options available at Olive Garden with 5g of fat or fewer.

For more low fat choices at Olive Garden, see the full low fat menu below.

We consider an item low fat if it has less than 5g, but you can filter it differently by clicking the green filter button.

Low Fat Options at Similar Restaurants

Low Fat Reviews at Olive Garden