Let’s face it. The thought of eating low carb at the Olive Garden is scary, but it doesn’t have to be this way. Here is a list of some easy and tasty options that will help you not feel like you are dieting at Olive Garden. If you're craving Olive Garden but want to stick to low carb options, then look no further.
Olive Garden Low Carb Menu
Low Carb Menu at Olive Garden
Disclaimer: At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Appetizers
Meatballs Parmigiana
Carbs: 27g
0 0
Stuffed Ziti Fritta
Crispy fried ziti filled with five cheeses. Served with alfredo and marinara dipping sauces.
Carbs: 40g
0 0
SOUPS, SALAD & BREADSTICKS
Breadstick with Garlic Topping (1 ea.)
Carbs: 25g
0 0
Breadstick, Plain (No Garlic Topping, 1 ea.)
Carbs: 25g
0 0
Chicken & Gnocchi Soup
Carbs: 22g
0 0
Minestrone Soup
Fresh vegetables, beans and pasta in a light tomato broth
Carbs: 17g
0 0
Pasta Fagioli Soup
Carbs: 16g
0 0
Zuppa Toscana Soup
Spicy Italian sausage, fresh kale and russet potatoes in a creamy broth. Made with gluten-free ingredients.
Carbs: 15g
1 0
Stellini Soup (Regional)
Carbs: 22g
0 0
Salad with Signature Italian Dressing
House Salad served with signature Italian dressing (served on the side). Includes two breadsticks.
Carbs: 13g
0 0
Salad Without Dressing
Order without Croutons.
Carbs: 11g
0 0
TO GO SOUPS & SALAD
Famous House Salad To Go
Carbs: 30g
0 0
Chicken & Gnocchi (Per One Serving, Serves Two)
Carbs: 22g
0 0
Minestrone (Per One Serving, Serves Two)
Carbs: 17g
0 0
Pasta Fagioli (Per One Serving, Serves Two)
Carbs: 16g
0 0
Zuppa Toscana (Per One Serving, Serves Two)
Carbs: 15g
0 0
Stellini Soup (Per One Serving, Serves Two)
Carbs: 22g
0 0
Lunch
Cheese Ravioli with Marinara Sauce (Lunch)
Carbs: 38g
0 0
Cheese Ravioli with Meat Sauce (Lunch)
Carbs: 39g
1 0
Lasagna Classico (Lunch)
Carbs: 33g
0 0
Dinner
Grilled Chicken Margherita
Carbs: 15g
0 0
Herb-Grilled Salmon
Filet grilled to perfection and topped with garlic herb butter. Served with parmesan garlic broccoli.
Carbs: 9g
0 0
Herb-Grilled Salmon Coho (Regional)
Carbs: 9g
0 0
Create Your Own Pasta
Five Cheese Marinara
Carbs: 17g
0 0
Marinara
Carbs: 17g
0 0
Crispy Shrimp Fritta
Carbs: 17g
0 0
Crispy Chicken Fritta
Carbs: 14g
0 0
Meatballs (3)
Carbs: 7g
0 0
Sauteed Shrimp
Carbs: 1g
0 0
Sides
Grilled Chicken
Carbs: 0g
0 0
Italian Sausage (2 Links)
Carbs: 2g
0 0
Italian Sausage (2)
Carbs: 6g
0 0
Meatballs (3)
Carbs: 11g
0 0
Mashed Potatoes
Carbs: 27g
0 0
Parmesan Garlic Broccoli
Carbs: 8g
0 0
Kids Menu
Spaghetti (Kids)
Carbs: 33g
0 0
Meatball
Carbs: 2g
0 0
Shrimp
Carbs: 0g
0 0
Cheese Ravioli
Italian cheese-filled ravioli with tomato sauce.
Carbs: 33g
0 0
Chicken Fingers
Carbs: 15g
0 0
Grapes
Carbs: 11g
0 0
French Fries
Carbs: 37g
0 0
Spaghetti with Tomato Sauce
Carbs: 30g
0 0
Desserts
Mint Candy (1 ea.)
Carbs: 3g
0 0
Toppings & Add-ons
Broccoli
Carbs: 4g
0 0
Pepperoni
Carbs: 0g
0 0
Sauces & Dressings
Marinara
Carbs: 4g
0 0
Spicy Ranch
Carbs: 2g
0 0
Alfredo
Carbs: 3g
0 0
Spicy Alfredo Dipping Sauce
Carbs: 7g
0 0
Alfredo Dipping Sauce
Carbs: 5g
0 0
Five Cheese Marinara Dipping Sauce
Carbs: 9g
0 0
Marinara Dipping Sauce
Carbs: 8g
0 0
Marinara Sipping Sauce (Large)
Carbs: 17g
0 0
Italian Dressing (1 fl oz)
Carbs: 2g
0 0
Low-Fat Italian Dressing (1 fl oz)
Carbs: 2g
0 0
Spicy Alfredo Sauce
Carbs: 15g
0 0
Creamy Mushroom Sauce
Carbs: 13g
0 0
Meat Sauce
Carbs: 7g
0 0
Tomato Sauce
Carbs: 8g
0 0
Ketchup
Carbs: 20g
0 0