Jersey Mike’s Subs is a popular chain of sandwich restaurants. Much like in other sub restaurants, when you order at Jersey Mike’s, you’ll be able to customize your sandwich to your own taste, adding and removing whatever extras you like. But is it possible to find gluten free food at Jersey Mike’s Subs, or is there gluten in all the sandwiches? Unfortunately, all the bread options at Jersey Mike’s contain gluten, but you can order sandwiches as tubs instead of on bread, meaning you can still find gluten free food at Jersey Mike’s Subs.
According to the online menu, there are 41 gluten free options at Jersey Mike’s Subs. You can enjoy any of the Cold Subs as tubs rather than sandwiches, and almost all of the Hot Subs — you’ll just have to avoid the Meatball and Cheese, as the meatballs contain wheat. Both salad choices are also gluten free, and you can even find a dessert with no gluten if you’ve got a sweet tooth: the Peanut Butter Kandy Kake has no wheat, so you can round out your meal with a smile.
All sauces, add-ons, and toppings are also free from gluten, so it really is easy to find gluten free food at Jersey Mike’s Subs. Order what you want in a tub and enjoy!