Runza is a popular fast food chain restaurant specializing in burgers and sandwiches made with the signature Runza bread. Runza has over 100 locations throughout Nebraska and Iowa, serving over 1.5 million customers every year. Runza believes in providing healthy alternatives to customers, and has many gluten free options.
Our team researched all the available allergen information online and determined there are up to 19 gluten free things to eat at Runza, depending on your gluten sensitivity.
For more gluten free choices at Runza, see the full gluten free menu below.