First Watch Gluten Free Menu

First Watch takes breakfast seriously; after all, it's the first meal of the day. But they don't confine themselves to breakfast or the morning hours! They will provide you with fuel from sunup to sundown. The question is do they have gluten free options at First Watch? We took a look at First Watch's menu for you.

We’ve analyzed the allergen menu and ingredients list and found there are up to 12 gluten free options at First Watch, depending on your level of gluten sensitivity. Try 1 of their 2 bowls the Pesto Chicken Quinoa Bowl (quinoa, kale, carrots, roasted tomatoes, lemon chicken, basil pesto, crumbled Fetta cheese, and fresh herbs) or the Power Breakfast Quinoa Bowl (quinoa, sausage, mushrooms, tomatoes, kale, parmesan, EVOO, and eggs) for a hearty gluten free meal.

Their juices (Morning Meditation and Kale Tonic) are also gluten free choices. Some smaller gluten free dishes and sides First Watch offer are bacon, sausage, ham, fresh fruit, and lemon dressed greens. If you want a traditional breakfast dish, try the eggs, bacon or sausage but substitute the toast for more bacon or a side of fresh fruit.

First Watch knows breakfast is the most important meal of the day and it's reflected in their gluten free options. With the First Watch gluten free options, you don't have to struggle to find gluten free options on the menu.

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