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First Watch Low Sodium Menu

First Watch is a chain of breakfast restaurants that serve a variety of food. Their menu includes breakfast, brunch, and lunch options as well as homemade juices and smoothies. First Watch restaurant is also famous for its healthy menu options, so there’s definitely something for low sodiums and vegans.

If you're watching your salt intake, First Watch has at least 11 low sodium options to choose from, according to the nutrition information they provide on their website

For more low sodium choices at First Watch, see the full low sodium menu below.

We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the green filter button.

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