Tropical Smoothie Cafe is a restaurant chain that specializes in smoothies and other light food. While its menu is extensive, there are certain options that are perfect for those following a high protein diet.
Based on the nutrition facts on their website, there are 22 high protein choices at Tropical Smoothie Cafe, although it may vary based on your remaining macros.
For more high protein choices at Tropical Smoothie Cafe, see the full high protein menu below.
We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.