When people go inside Tropical Smoothie Cafe, you'll see their variety of fruit and vegetable smoothies offered to their customers. However, their signature dish is the flatbreads and sandwiches with a side, such as an apple, banana, jalapeno corn, and more.
According to the official menu and allergen information, there are up 20 vegetarian options available from Tropical Smoothie Cafe, including their breakfast items, sides, salads, smoothies, sandwiches, flatbread, and wraps.
In the morning, we recommend enjoying a peanut butter banana flatbread with a detox island green smoothie to boost energy throughout the day. In their All-American breakfast wrap, replace the bacon and cheddar, and mozzarella cheese. In their Southwest breakfast wrap, remove the grilled chicken, and add the plant-based protein to enjoy the wrap healthier and tasty.
In the afternoon or evening, enjoy their variety of sandwiches, wraps, or flatbreads with healthier toppings and sides, such as apple, banana, kale and apple slaw, and jalapeno corn. In the Supergreen Caesar salad, replace the grilled chicken, shredded parmesan cheese, parmesan crisps, and caesar dressing, and add plant-based protein. In the Plant-based Protein Flatbread, replace the sauce and shredded parmesan cheese.
Avoid ingredients containing animal products, especially in the cheese. Ask the cashier or manager about their ingredients before adding them to your meal. Salad dressings, such as Ranch and Caesar, have added sugar, sodium, and saturated fats that can harm your body's health. Look for healthier dressing like oil and vinegar or balsamic to enjoy with your salad.
