The Melt is a fast-casual sandwich restaurant with several locations throughout Arizona. It serves every kind of sandwich you could want, from classic BLTs, chicken sandwiches, grilled cheeses, and tuna melts to more unusual options like the “Diablo Turkey” sandwich or the gluten free “PB&J.”
Our team researched all the available allergen information online and determined there are up to 4 gluten free things to eat at The Melt, depending on your gluten sensitivity.
For more gluten free choices at The Melt, see the full gluten free menu below.
