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IHOP High Protein Menu

IHOP—the International House of Pancakes—is an American restaurant chain that serves up delicious breakfast food. With more than 1,700 locations across the US, it’s the place to go for a filling breakfast or brunch. So what’s on the IHOP high protein menu?

Based on the nutrition facts on their website, you can choose from up to 74 high protein options at IHOP with over 30g of protein.

For more high protein choices at IHOP, see the full high protein menu below.

We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.

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High Protein Reviews at IHOP