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IHOP High Fiber Menu

IHOP is well-known for their pancakes, waffles and a variety of breakfast food, but they also have a delicious lunch and dinner menu. If you’re worried about your fiber intake, you’ve probably found your options limited when eating out, but we’re here to tell you that IHOP can actually help you out.

Based on the nutrition facts on their website, you can choose from up to 68 high fiber options at IHOP with over 5g of fiber.

For more high fiber choices at IHOP, see the full high fiber menu below.

We consider an item high fiber if it has more than 5g, but you can filter it differently by clicking the green filter button.

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High Fiber Reviews at IHOP