Brooklyn Water Bagel is a healthy fast-casual restaurant chain that has locations all over the city. While it may not be the first chain that comes to mind when you think of healthy fast food, it has plenty of protein-packed options that will fill you up without making you feel heavy and bloated.
Brooklyn Water Bagel offers 18 high protein choices with more than 30 grams of protein, according to the official menu and nutrition facts.
For more high protein choices at Brooklyn Water Bagel, see the full high protein menu below.
We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.