Bruegger's High Protein Menu

Bruegger’s is a bakery and café with 300 locations across 22 states in the US. Customers love its fresh bagels, focaccias, breads, and other baked goods. If you’re on a high protein diet, you might have found it difficult to eat at places like Bruegger’s in the past, but we’re here to tell you it’s possible!

Bruegger's offers 27 high protein choices with more than 30 grams of protein, according to the official menu and nutrition facts.

For more high protein choices at Bruegger's, see the full high protein menu below.

We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.

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High Protein Reviews at Bruegger's