First Watch is a popular restaurant chain that specializes in breakfast, brunch, and lunch. It’s widespread popularity comes from its delicious and innovative menu options, which include a variety of salads, sandwiches, and wraps. So, can a low fat diet be accommodated at First Watch?
If you're watching your fat intake, First Watch has at least 11 low fat options to choose from, according to the nutrition information they provide on their website.
For more low fat choices at First Watch, see the full low fat menu below.
We consider an item low fat if it has less than 5g, but you can filter it differently by clicking the green filter button.
