First Watch is a breakfast, brunch, and lunch restaurant chain with locations across the United States. It was founded in 1983 and specializes in American-style breakfast and lunch foods, with each item on the menu designed to fill you up and keep you full until your next meal. If you’re on the look out for low calorie options at First Watch, you’ve come to the right place.
If you're watching your calories, First Watch has at least 19 low calorie options to choose from, according to the nutrition information they provide on their website
For more low calorie choices at First Watch, see the full low calorie menu below.
We consider an item low calorie if it has less than 500 calories, but you can filter it differently by clicking the green filter button.
