Waffle House is known for being open 24 hours a day, seven days a week across its 1,900 locations in 25 states and promises the friendliest service in town. It offers a lot of options so there is definitely something in there for keto dieters.
According to the menu on the restaurant’s website there are 18 keto options at Waffle House. A great keto option at Waffle House for keto dieters would be the breakfast all-star special in which you get two scrambled eggs, a classic waffle which is very low carb and a choice of keto-friendly bacon, sausage, city ham or country ham.
We would recommend skipping the hashbrowns and hashbrown bowls in this restaurant. However, there are a lot of egg breakfasts to choose from in the Waffle House keto options such as scrambled eggs with cheese, t-bone steak and eggs or sirloin steak with eggs with the option of adding sliced tomatoes.
Other keto items at Waffle House that we would suggest would be the sides that you can add to your meals such as bacon, sausage and country ham. We suggest avoiding the biscuits because of their high carb load. There are also salads on the menu, to which you could add some sides to make them more keto-friendly. The lowest carb dessert on the menu is the small slice of southern pecan pie with 13g of fat and 23g of carbs.
