Rock Bottom Low Carb Menu

Rock Bottom is a popular chain of restaurants that serve some of the best food found in sports bars. Most Americans have been to a Rock Bottom at some point in their lives—their menu is varied enough to appeal to pretty much everybody. However, if you’re on a low-carb diet, you may be wondering if you can eat at Rock Bottom at all. Don’t worry, there are low carb options at Rock Bottom.

If you’re looking for low carb food at Rock Bottom, their nutritional information states that there are up to 163 options on the menu with 40g of carbs or fewer.

For more low carb choices at Rock Bottom, see the full low carb menu below.

We consider an item low carb if it has less than 40g, but you can filter it differently by clicking the green filter button.

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