IHOP is a chain of breakfast restaurants, currently with locations in 50 countries. IHOP serves breakfast all day long, so if you’re at a loose end for somewhere to eat breakfast, they have you covered. IHOP also offers a range if healthy options, including a number of low sodium options.
Based on the nutrition facts on their website, you can choose from up to 197 low sodium options at IHOP with less than 300g of sodium.
For more low sodium choices at IHOP, see the full low sodium menu below.
We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the green filter button.