First Watch is a popular breakfast-lunch-dinner restaurant. It specializes in fresh, seasonal ingredients as well as a range of healthy, hearty dishes. The breakfast menu caters to the health-conscious customer, with a variety of items under 500 calories. If you’re thinking ahead about breakfast and looking for healthy options at breakfast restaurants, First Watch is a great option.
If you're watching your carb intake, First Watch has at least 15 low carb options to choose from, according to the nutrition information they provide on their website
For more low carb choices at First Watch, see the full low carb menu below.
We consider an item low carb if it has less than 40g, but you can filter it differently by clicking the green filter button.
