Known for its tagline, "The Last Great Burger Standing", Fatburger remains one of the fastest-growing and timeless favorite fast-casual restaurant chains all over the world. It currently has over 200 locations worldwide and prides itself on its extensive menu of burgers, chicken wings, and sandwiches. It has also recently launched its healthy menu options that offer light meals - but how do the keto-friendly options at Fatburger stack up?
According to the official nutrition menu, there are 29 keto options available at Fatburger with under 20g of total carbohydrates.
It's not exactly news that burgers contain a lot of carbs and are off-limits to low carb diets like the ketogenic diet. Essentially, the only way to eat burgers on keto is to leave off the buns. The same rule applies to Fatburger's burger meals. This will drop the carb count to 10g of total carbohydrates which makes an adequate carb count for a meal.
If you have more carb allowance to spare and are craving for some Add Ons, we recommend the Bacon Add-On, American Cheese Add-On, and Egg Add-On that have 0g, 1g, and 0g of total carbohydrates respectively. Salads make good supplements to your meals as well, the Fat salad with Chicken (no dressing) is our top pick which only has 8g of total carbohydrates.
Fatburger's buffalo wings are also keto-friendly so you opt for them when you are not in the mood for some burgers. The best low-carb options that we suggest are the 1 Bone In Wing with 2g of total carbohydrates and the 6 Bone In Wings with 13.5g of total carbohydrates.