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Cafe Rio High Protein Menu

Cafe Rio is a restaurant chain that serves Mexican-style grilled meats, sides, and salads. Their fresh and healthy take on Mexican food has made it a popular spot with vegetarians, but how many high protein options does Cafe Rio have?

Cafe Rio offers 14 high protein choices with more than 30 grams of protein, according to the official menu and nutrition facts.

For more high protein choices at Cafe Rio, see the full high protein menu below.

We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.

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