Kneaders is a bakery chain that promises “great fresh-baked bread, great sandwiches, and great atmosphere.” It specializes in sandwiches and soups and prides itself on the quality of its ingredients. Kneaders is vegan-friendly, if you’re wondering! But how do the high protein options at Kneaders compare to other popular restaurants?
According to their website and nutrition facts, the high protein menu at Kneaders consists of as many as 5 options with more than 30g of protein.
For more high protein choices at Kneaders, see the full high protein menu below.
We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.
