Bonefish Grill is a casual dining seafood restaurant that operates 185 chains across the US. It is best known for its casual atmosphere and fresh fish menu. Although many keto eaters opt for meat, there are many reasons why seafood could still give you those necessary net carbs for your keto diet.
We analyzed all the information available online and found there are over 40 Keto options at Bonefish Grill depending on your remaining carb allowance.
There are many low-carb keto foods available at Bonefish Grill that will not just keep you in Ketosis but will also give you your seafood fix. For starters, you can select the Ahi Tuna Sashimi, Regular which has 7g of net carbs. Grilled fish like the Atlantic Salmon (Small) that comes with 2g of net carbs is also loved by many keto eaters.
If you are not in the mood for some seafood but want to enjoy a dining experience at Bonefish Grill, you can select the Angler's Steak that comes with 3g of net carbs. Keto salads are also available at this restaurant namely the Caesar Salad with 0g of net carbs and the Salmon and Asparagus Salad with 12g of net carbs.