Bahama Breeze is an American restaurant chain that serves Caribbean-inspired seafood, chicken, steaks, and tropical drinks. It caters to 40 locations in the US and has gained popularity for its fresh and distinctive flavors. If you are planning to dine at Bahama Breeze and wondering about the options available on a keto diet, worry no more because eating keto at Bahama Breeze is very doable.
According to the official nutrition menu, there are 5 keto options available at Bahama Breeze with under 14g of total carbohydrates.
Starting with the appetizer, the Jamaican Jerk Wings topped our keto options as it only has 6g of total carbohydrates. A keto-friendly Kids menu is also available at Bahama Breeze. A filling and keto-friendly kid meal you can order is the Grilled Chicken Breast (includes fresh fruit) which has 14g of total carbohydrates.
Seafood is a great choice for keto as well because they are high in protein and low in carbs. The Grilled Salmon with 1g of total carbohydrates make the best option for keto seafood at Bahama Breeze. For sides, we recommend the Vine-Ripened Tomato Salad and Cup of Bahamian Seafood Chowder which both have 7g of total carbohydrates.