The Melt is a restaurant that originated in New York City. It serves a variety of sandwiches, burgers, and melts, and prides itself on providing healthy, high-quality food that tastes great. If you’re trying to cut down on your calories, or if you’re on a high-protein, low-carb diet, The Melt is an excellent choice.
Based on the nutrition facts on their website, there are 8 high protein choices at The Melt, although it may vary based on your remaining macros.
For more high protein choices at The Melt, see the full high protein menu below.
We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.
