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Texas Roadhouse Gluten Free Menu

Texas Roadhouse is a particular favorite among steak lovers. Its menu features a range of steaks (no surprises there!) and other classic American dishes: ribs, loaded potato skins, burgers, pork chops, and fried chicken sings, to name just a few. But what about the gluten-free options at Texas Roadhouse? 

According to our analysis of the menu and allergen information, there are up to 26 gluten-free items at Texas Roadhouse depending on your gluten sensitivity. We recommend kicking off your meal with a portion of Cheese Fries, Killer Ribs, or Tater Skins. Once you’ve finished with your appetizers, move on to mains. Almost all the steaks are free from gluten, but watch out for the Filet Medallions, Prime Rib, Road Kill, and Steak Kabob, all of which contain gluten.

If you’re more in the mood for chicken, we suggest the Grilled BBQ Chicken or the Herb Crusted Chicken — the Country Fried Chicken contains gluten, unfortunately. 

To go with your meal, you can choose from a range of sides if you’re looking for gluten-free choices at Texas Roadhouse. Baked Potato, Fresh Vegetables, Green Beans, Mashed Potatoes, and Steak Fries are just a handful of your options. If you do order Mashed Potatoes, watch out for the toppings — neither the Brown Gravy or the Cream Gravy are gluten free.

Texas Roadhouse Gluten Free Options


At DietMenus we work hard to ensure the accuracy of our menus. We use proprietary models and a manual research team to determine which menu items fit each diet. Despite our best efforts, we cannot guarantee that all menu items are 100% accurate. We aim to provide a strong starting point by removing most of the fluff but for some diets like vegan or gluten free sometimes more questions are needed. Please use your best judgement and double check with your waiter before ordering.