Kneaders Bakery & Cafe is an American bakery chain with locations all over the United States. It’s well-known for its signature breads, sandwiches, and pastries. If you’re wondering how to eat high fiber at Kneaders, you’ve come to the right place.
According to their website and nutrition facts, the high fiber menu at Kneaders consists of as many as 13 options with more than 5g of fiber.
For more high fiber choices at Kneaders, see the full high fiber menu below.
We consider an item high fiber if it has more than 5g, but you can filter it differently by clicking the green filter button.
