Benihana is an American restaurant chain specializing in Japanese cuisine. With top-notch chefs and delicious food, a dining experience at Benihana is an experience to be remembered. Many dishes are cooked with fresh ingredients and made to order, so you can be assured that you’re getting food that’s as fresh and tasty as possible.
Benihana offers 73 high protein choices with more than 30 grams of protein, according to the official menu and nutrition facts.
For more high protein choices at Benihana, see the full high protein menu below.
We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.
