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Benihana High Fiber Menu

Benihana is a famous chain for Japanese Teppanyaki-style cooking. These interactive meals allow diners to participate in the cooking of their food—perfect for groups! It’s perfect for groups and perfect for special occasions, like birthdays, anniversaries or romantic dates. But can you eat high fiber food at Benihana?

Benihana offers 52 high fiber choices with more than 5 grams of fiber, according to the official menu and nutrition facts.

For more high fiber choices at Benihana, see the full high fiber menu below.

We consider an item high fiber if it has more than 5g, but you can filter it differently by clicking the green filter button.

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