Waffle House is famous for its tasty breakfast and the fact that it’s open 24 hours a day. However, it also offers a wide range of food that caters to people on different diets and different tastes. If you’re on a low-sodium diet, you might be wondering whether you can eat at Waffle House. The answer is a big yes.
Based on the nutrition facts on their website, there are 54 low sodium choices at Waffle House, although it may vary based on your remaining macros.
For more low sodium choices at Waffle House, see the full low sodium menu below.
We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the green filter button.