The Melt is a tasty sandwich shop with locations all across America. It’s famous for its signature sandwiches, burgers, and melts, which feature different kinds of melted cheese. The Melt also prides itself on being a healthy restaurant, so you’re also likely to find salads, soups, and breakfast items on the menu. If you’re trying to lose weight, you may be wondering if there are low calorie options at The Melt.
Based on the nutrition facts on their website, there are 38 low calorie choices at The Melt, although it may vary based on your remaining macros.
For more low calorie choices at The Melt, see the full low calorie menu below.
We consider an item low calorie if it has less than 500 calories, but you can filter it differently by clicking the green filter button.
