Sticky Fingers is a restaurant franchise that features sticky ribs and chicken wings. Most menu items are finger foods, designed to be eaten using your hands. The Sticky Fingers menu features a variety of different protein sources, including chicken wings, ribs, and chicken tenders. Sticky Fingers offer a number of high protein options, including high protein sides, high protein entrees, and high protein desserts.
Based on the nutrition and allergen menus, Sticky Fingers has at least 65 high protein options that may be suitable for your diet depending on your target macros.
For more high protein choices at Sticky Fingers, see the full high protein menu below.
We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.
