Salata Low Carb Menu

Salata is a fresh salad bar chain with locations all across the United States. They serve a wide variety of salad options, including hot and cold soups, as well as wraps and pitas. These options are perfect for the busy customer on the go, but if you’re worried about carbs, it can be tough to find low carb salad options.

If you’re looking for low carb food at Salata, their nutritional information states that there are up to 53 options on the menu with 40g of carbs or fewer.

For more low carb choices at Salata, see the full low carb menu below.

We consider an item low carb if it has less than 40g, but you can filter it differently by clicking the green filter button.

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