Rib City is well-known for the tender, mouthwatering baby back ribs they serve. The restaurant chain has 50 locations spread across 9 states. The ribs taste great, but it’s their high protein intake that’s a real draw. Rib City’s menu is full of high protein options, including 5 different types of ribs.
Based on the nutrition and allergen menus, Rib City has at least 49 high protein options that may be suitable for your diet depending on your target macros.
For more high protein choices at Rib City, see the full high protein menu below.
We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.
