Pollo Tropical is a fast casual restaurant specializing in flame grilled, marinated chicken. Founded in 1988, the chain has become increasingly popular in Miami and South Florida, but it’s now available all over the US. Pollo Tropical offers customers the opportunity to customize their orders, making it perfect for people on a high protein diet.
Our team researched the company allergen and nutrition information and determined that there are 32 high protein options you can order at Pollo Tropical.
For more high protein choices at Pollo Tropical, see the full high protein menu below.
We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.