Wing Zone High Fiber Menu

Wing Zone is a chain of fast-food restaurants specializing in chicken wings. While they have over 200 locations across the US, most people will be familiar with the chain from watching sports on TV—the Wing Zone sponsorship deals include the Olympics, the NASCAR Sprint Cup Series, the Daytona 500, and even the College Football Playoff National Championship. If you’re looking to eat healthy, you might think of going to a health food store. But can you eat healthy at a fast-food restaurant?

Based on the nutrition facts on their website, there are 11 high fiber choices at Wing Zone, although it may vary based on your remaining macros.

For more high fiber choices at Wing Zone, see the full high fiber menu below.

We consider an item high fiber if it has more than 5g, but you can filter it differently by clicking the green filter button.

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High Fiber Reviews at Wing Zone