Taco Casa is a chain of Tex-Mex restaurants. It focuses on serving quick and delicious meals in a friendly, laid back setting. Many Tex-Mex restaurants have a reputation for being heavy on the fats, carbs, and calories, but Taco Casa actually prides itself in serving food that’s good for you. So, if you’re on a high-fibre diet, can you eat at Taco Casa?
Based on the nutrition facts on their website, there are 9 high fiber choices at Taco Casa, although it may vary based on your remaining macros.
For more high fiber choices at Taco Casa, see the full high fiber menu below.
We consider an item high fiber if it has more than 5g, but you can filter it differently by clicking the green filter button.
