Salata is a fresh salad bar chain restaurant with locations all across the United States. The salads come in a wide variety of flavors and styles, meaning you can pile your plate high with the good stuff without feeling guilty about piling on the bad. If you’re thinking about heading out to Salata but aren’t sure about the menu, we’re here to help.
Based on the nutrition and allergen menus, Salata has at least 3 high fiber options that may be suitable for your diet depending on your target macros.
For more high fiber choices at Salata, see the full high fiber menu below.
We consider an item high fiber if it has more than 5g, but you can filter it differently by clicking the green filter button.
