East Side Mario's is a Canadian chain of casual restaurants. Their menu features a wide variety of Italian-inspired dishes, ranging from pasta and pizza to classic Italian entrees like chicken parmigiana and veal marsala. As a high-fiber diet can help lower the risk of heart disease and certain types of cancer, East Side Mario's also offers a range of dishes that are high-fiber as well as gluten-free.
We analyzed all the available nutrition information online and found there are up to 44 high fiber options at East Side Mario's depending on your target fiber macros.
For more high fiber choices at East Side Mario's, see the full high fiber menu below.
We consider an item high fiber if it has more than 5g, but you can filter it differently by clicking the green filter button.
