Blimpie is a family-owned, submarine sandwich shop franchise based in Long Island, New York. Blimpie’s sandwiches start with a whole, fresh loaf of Italian bread. Then, they craft their sandwiches by layering premium meats, cheeses and toppings. It’s the perfect meal for busy people on-the-go. But can Blimpie’s be healthy for you, too?
Blimpie offers 44 high protein choices with more than 30 grams of protein, according to the official menu and nutrition facts.
For more high protein choices at Blimpie, see the full high protein menu below.
We consider an item high protein if it has more than 30g, but you can filter it differently by clicking the green filter button.
